1.31.2013

From the SHF E-Newsletter...

Simplified Goal ACHIEVING

by
Levon Basso, CSCS, PES, CES

Hey friends!  Apologies for the missing newsletter articles last week.  I encountered a couple of unexpected disasters last week that caused a fair amount of havoc, but we're back on track again, talking today about goals.  I wanted to build upon the lowest hanging fruit concept we talked about last week by sharing with you a simple yet pretty powerful method I recently came across of setting and reaching goals.

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The Low(est) Hanging Fruit

by
Levon Basso, CSCS, PES, CES

If you're like me, you have no shortages of changes you'd like to make in your life, goals you'd like to achieve, and plans that you regularly make to help you get there.  We're good at this!  But sometimes we bite off more than we can chew...

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